# LLMs-Full.txt - Full Content for Project Pages # Generated on: 2026-06-13T02:11:49.535Z # Total pages: 23 --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/gut-directed-hypnotherapy ### Title: Gut Directed Hypnotherapy ### Page ID: 7058041 ### Content: #### If you've been told your gut is "fine" after endless tests - but you're anything but fine - you're not imagining it. Your gut has its own nervous system with 500 million neurons. When your brain is stressed, your gut is stressed. They speak constantly. #### Gut Directed Hypnotherapy works directly of the gut-brain communication pathway, calming the hypersensitive signalling that drives IBS and functional digestive disorders. It's not a placebo - its neuroscience. #### You may be right for this program if your are experience: #### Gut directed hypnotherapy has been studied in clinical trials since the 1980s. The Manchester Protocol - the gold standard approach has been replicated across multiple countries with consistent results. #### The UK's National institute for Health and Care Excellence (NICE) now lists gut-directed hypnotherapy as a recommended treatment for IBS when first-line inventions haven't worked - a rare recognition for a non-pharmaceutical approach. #### This 7 week program is grounded in this evidence base, delivered with the clinical skill of Justine Lette. #### There is also a 4 session program available. ### 70 to 80% of people respond positively to gut-directed hypnotherapy in clinical trials. ### 5+ year long-term follow up shows maintained improvement for the majority of patients. ### UK National health guidelines endorse hypnotherapy as a recommended IBS treatment. ### 95% of gut serotonin is produced in the gut - the gut brain link is biochemically real ### ONLINE VIA ZOOM - NZ & INTERNATIONAL - 7 WEEKLY SESSIONS - EVIDENCE BASED The gut-brain connection is real, clinically documented, and profoundly powerful. If you have IBS, chronic bloating, digestive pain, or functional gut disorders - and nothing has worked, this program was built for you. You've tried the diets. you've been to the specialists. You've googled your symptoms for years. This is the approach that the clinical evidence actually supports. \*Hypnotherapy is a complementary approach and is not intended to replace medical diagnosis, treatment, or advice from a qualified healthcare professional. Always consult your doctor or specialist for any medical concerns. Individual results may vary. Hypnotherapy should be used as part of a holistic approach to health and wellbeing. Gut-Directed hypnotherapy is one of the most well-researched approaches to IBS and digestive health in the world, with over 30 years of clinical evidence behind it and improvement rates of up to 80%. And here's something that often surprises people: research shows that recorded programs product results comparable to working one-on-one with a therapist. The Gut Reset Programme gives you 18 professionally crafted gut-directed hypnotherapy recordings, each designed to target a specific aspect of gut health - from calming urgency and easing bloating, to rebuilding trust in your body and releasing the emotional weight that so often drives symptoms. Every recording has been developed using the same evidence based approach used in leading IBS research. You listen in your own time, at your own pace - through a simple app on your phone or in your browser. No scheduling, no pressure, no waiting. If you're ready to stop managing your gut and start clearing the problem at its source, this is where that begins. - [Home](/) - [About](/about) - [Media](/media) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Home](/) - [About](/about) - [Media](/media) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weight loss programs](/weight-loss-hypnotherapy) - [ADHD Support](/adhd-support) - [Recorded Programs](Hypnotherapy Recordings) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [Weight loss programs](/weight-loss-hypnotherapy) - [ADHD Support](/adhd-support) - [Recorded Programs](Hypnotherapy Recordings) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/gut-directed-hypnotherapy-recordings ### Title: Gut Directed hypnotherapy recordings ### Page ID: 9429207 ### Content: ## Gut Directed Hypnotherapy recorded program #### Only $19.95 per month ### Get started today - $19.95 NZD per month - cancel anytime. ### Get started today - $9.95 NZD per month - cancel anytime. (Sale) #### **Listen in your own Time** #### **18 Audios** #### **Listen as many times as you choose** #### **Natural and Safe** ##### When you buy the Gut Reset program, you'll be invited to book a 1:1 session with Justine for only $149 (valued at $290!) ## Meet your Hypnotherapist #### Justine Lette ### Get started today! Gut Reset is available for $19.95NZD per month Finally a clinically proven approach to IBS and gut health that you can access from the comfort of your own home, in your own time. 18 professionally written gut-directed hypnotherapy sessions Created by Justine Lette - Hypnotherapy Trainer and Mentor Are you exhausted from trying everything, elimination diets, supplements, food logs, only to still be ruled by your gut? Still canceling plans because you can't trust your body? Mapping every bathroom between home and wherever you're heading? You are not imagining it. And its not in your head.. Well - actually, it partly is. And thats exactly why this works. We are not going to tell you what to eat, cut out food groups, or hand you a list of supplements. Gut Reset stays firmly within what the research actually supports - and what works. This is clinical gut-directed hypnotherapy, grounded in over 30 years of evidence and used in leading IBS research around the world. We are going to do is work directly with the gut-brain connection - the real driver of IBS symptoms, and begin to change it. Thanks to the recorded format, you can do this life-changing work in the comfort off your own home, at a time that suits you as many as your need. Gut-directed Hypnotherapy is not a wellness trend. It is one of the most extensively researched treatments for IBS in existence. The clinical work began over 30 years ago at the University of Manchester, led by Professor Peter Whorwell, on the worlds foremost IBS researchers. What his team discovered changed the way we understand gut health entirely: that the brain and the gut are in constant two-way communication, and that by working with the mind directly, we can produce real, measurable, lasting change in the gut. Up to 85% of IBS sufferers experience significant improvement, not just a small reductions in symptoms but meaningful, life-changing relief. Results that last - Follow up studies show that improvements are maintained for five years or more. It is not a short term fix. Recorded programmes work. Research shows that listening to gut-directed hypnotherapy recordings produces results comparable to working one-on-one with a therapist - making this format just as clinically valid as in-person care, at the fraction of the cost. Research [HERE](https://pubmed.ncbi.nlm.nih.gov/27397586/) 30 years of evidence Gut-directed hypnotherapy has been studied, replicated, and validated across multiple research institutions worldwide. This is established science. Read the research [HERE](https://pubmed.ncbi.nlm.nih.gov/6150275/) The audios are available on the Soundwise app which is Downloaded to your phone Gut directed recordings can be downloaded onto your Soundwise App. New recordings are also added from time to time Dive deep into the realms of your subconscious mind without any side effects. It is completely Drug Free! \*Please note, these recordings are not a replacement of any treatment or guidence you are receiving from your doctor or specialist. It is complementry to what you are already doing. International Hypnosis Instructor and Owner of Hypnosis New Zealand. Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. Justine also offers a 7 week Gut-directed hypnotherapy program done via zoom in the comfort of your own home. Many times there can be underlying issues that can make symptoms worse such as grief, trauma - old stuff that is keeping the body on alert. Justine can address these things in an easy, safe way that can help your body to reset and relax. If you feel like this is you, the 7 session program is an option or you could do one session via zoom and then the recordings. - [Home](/) - [About](/about) - [Media](/media) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Home](/) - [About](/about) - [Media](/media) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Clinical Hypnotherapy](/clinical-hypnotherapy) - [Smoking / vaping](/smoking-vaping) - [Medical hypnosis](/medical-hypnosis) - [Trauma](/trauma-informed-therapy) - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weight loss programs](/weight-loss-hypnotherapy) - [ADHD Support](/adhd-support) - [Recorded Programs](Hypnotherapy Recordings) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [Weight loss programs](/weight-loss-hypnotherapy) - [ADHD Support](/adhd-support) - [Recorded Programs](Hypnotherapy Recordings) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) - [HypnoSlim weight loss recordings](/hypnoslim-2) - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis) - [Gut Directed hypnotherapy recordings](/gut-directed-hypnotherapy-recordings) - [Weightloss bundle](/weightloss-bundle) --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/trauma-informed-clinical-hypnotherapy ### Title: Home ### Page ID: 49270 ### Content: # Justine Lette ## Hypnotic Coaching, ## Progressive counselling, hypnotherapy ## & Trauma support. # TELEHEALTH SERVICE - Via ZOOM ## Are you ready? ## Book a Follow up ## Hypnotherapy to support: ## Weight and food related issues ## Stress, anxiety, low mood, or trauma support ## Quit smoking, vaping and unwanted habits ## Pain, sleep, nervous system regulation ## Confidence, self esteem, and performance enhancement ##  Gut Directed Hypnotherapy ## Medical Hypnosis ## Performance enhancement for business & sport ## Understanding ADHD coaching ## Teen well-being sessions. ## Health & wellness coaching. ## Spiritual Coaching # Sessions are held online via Zoom ## Weight Loss Hypnotherapy & health coaching ## Clinical Hypnotherapy ## Trauma Informed Therapy & Coaching ## The Simpson Protocol ## Hypnotherapy Recordings ## ADHD coaching and support ## Gut Directed Hypnotherapy ## Athletes Secret Weapon - Sports performance Hypnosis ## Past Life Regression Sessions - QHHT - The Simpson Protocol ## Meet your Hypnotherapist #### Justine Lette # Sessions are held online via Zoom ## Are you ready? ## Book a Follow up Work with international hypnotherapy trainer, speaker and trauma expert. 5 week program to support all the mental and emotional areas of weight loss. I work with people who have chosen to have surgery, who are on the GLP 1, need support with a particular diet or wanting to use hypnotherapy fully doing our Virtual Gastric Band Program. Hypnotherapy to support SLEEP - ANXIETY - GRIEF - FEARS - CONFIDENCE - BLOCKS - TEENS - PAIN Heartmath™ Nervous system Assessment and Session Available Trauma informed therapy supports anxiety, trauma, low mood and dysregulation. If you need urgent attention please put on the contact form. Youth and Teen Sessions available. A blend of Golden Thread, Memory Reconsolidation, EMDR, Heartmath™ and Hypnotherapy. - Working in a way that the client never has to re-experience the past (or even talk about it.   An advance style of hypnosis, for the open minded more spiritual person. This can be used for any issue or just for curiosity. Using deeper ASAs (Altered states of awareness) . Check out the Mindspa Hypnotherapy recorded programs supporting weight loss (HypnoSlim) Sugar addiction (Sweet Release) and more. Have you been diagnosed with ADHD (ADD) and need support? Justine can help with nervous system regulation, understanding your brain and tips & tricks to navigate life. Armed with Trauma Informed techniques, Amen Clinic training and more Justine have help you reach your full potential. Elite equestrian performance isn't just about time in the saddle, its about the mindset behind the reins. The athletes secret weapon is now available here in New Zealand for all equestrians, helping you to sharpen focus, build confidence and ride at your peak. The 4 week mindset training program is based on proven techniques used by olympic and world champions - now tailored for competitive horse riders and aspiring young athletes. Justine has extensive training across all areas of **Spiritual Hypnosis**. When booking this type of session, please complete a free consultation form first. Most sessions are held online, with the exception of QHHT, which must be done in person. Justine approaches this work with a grounded, practical mindset. Spiritual hypnosis experiences can feel real, imaginative, or metaphorical—and all are equally valid. Each can offer profound insight, emotional release, and meaningful healing. For the most effective results, Justine recommends a three-session program: A gentle introduction to hypnosis, building comfort with the process, supporting the nervous system, and preparing the mind for deeper exploration. Session Two – Past Life / Inter-life / Superconscious Work This is where the deeper journey occurs—whether that’s regression, inter-life exploration, or connecting with the superconscious for wisdom and healing. A grounded integration session with reflection, conversation, and additional hypnosis if needed to reinforce insights and create lasting change. Head of [Hypnosis New Zealand](https://hypnosisnewzealand.co.nz/), owner of the [Hypnotherapy Training Institute HNZ](https://www.hypnotherapyinstitute.ac/) Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight support. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/weight-loss-hypnotherapy ### Title: Weight Loss hypnotherapy ### Page ID: 460237 ### Content: # Weight loss support hypnotherapy programs # Weight loss hypnotherapy program includes: ## Can hypnotherapy help stop Emotional Eating? ## Can hypnotherapy help with mindset? ## Can hypnotherapy help you reach your goal quicker? ## Can hypnotherapy help with motivation to exercise? #### Have you ever felt like you're at war with your own body? #### That no matter how hard you try, the scale just won't budge, and your motivation sinks lower with every attempt? #### **You're not alone. The struggle is real for many, but what if I told you that the battle isn't just physical—it's emotional and psychological too.** #### **The Real Culprit: Emotional Overload & Nervous system dis-regulation.** #### Most weight loss journeys overlook a crucial component: the nervous system and our emotional state. #### Stress, anxiety, and emotional eating aren't just roadblocks; they're signals from our body, crying out for help. #### The traditional approach of "eat less, move more" fails to address these underlying issues, leading to a cycle of low motivation, feeling low, and, ultimately, giving up. ## Introducing Emotional Release Weight Loss Hypnotherapy #### Imagine a program that goes beyond the surface, targeting the root causes of weight retention—nervous system overwhelm, emotional eating, and a lack of motivation. #### Our 5-week Emotional Release Weight Loss Hypnotherapy program, featuring the revolutionary virtual gastric band, is designed to do just that. It's not just about shedding pounds; it's about liberating your mind and body from the chains that hold you back. ###### This program is for you if you are: #### SICK OF DIETS #### FEEL AS THOUGH YOU ARE MISSING SOMETHING BECAUSE NOTHING IS WORKING! ###### YOU WANT TO FEEL GOOD AGAIN ###### YOU WANT TO RELEASE ANY PAST STUFF THAT IS HOLDING YOU BACK EASILY ###### YOU ARE SICK OF EMOTIONAL EATING ###### YOU WANT TO FEEL IN CONTROL OF YOUR BODY AND MIND ###### YOU WANT THE ANNOYING INNER CRITICAL VOICE TO JUST STOP! ###### YOU WANT TO FEEL GOOD WHEN YOU GO OUT ###### YOU NEED A GOOD DOSE OF SELF ESTEEM ###### YOU WANT TO SLEEP BETTER ###### YOU WANT TO ENJOY EXERCISE OR MOVING MORE ###### AND... ###### YOU WANT TO WORK WITH A VERY EXPERIENCED PROFESSIONAL WHO SEEMS TO WORK MAGIC ON NEARLY EVERYBODY!! ## Why Choose This Hypnotherapy Path? ## Take the First Step # Weight loss hypnotherapy program includes: # Image Gallery 5 Weekly Transformational hypnotherapy sessions including the Virtual gastric Band with Justine and the Hypnoslim + suger release weight loss recordings. Program cost is $1370 - if paid weekly $490 deposit & $220 pw for 4 weeks. If you would like to chat with Justine - please call 027 - 890 - 9586 **If you would like to purchase the program in full, there is a discount - $990 - includes 1 year access to the HYPNOSLIM FULL RECORDED GASTRIC BAND PROGRAM - valued at $199.** Through hypnotherapy, we dive deep into your inner-mind to uncover the emotional baggage that's been weighing you down—literally and figuratively. This process helps to alleviate nervous system overwhelm, making weight loss feel more attainable. Redefine Your Relationship with Food: Emotional eating is often a response to stress, sadness, or boredom Our program helps you form new, healthy habits and attitudes towards food, turning it from a source of comfort into nourishment for your body. Boost Motivation and Self-Esteem: By addressing the emotional and psychological aspects of weight loss, you'll find a renewed sense of motivation and self-esteem. It's not just about losing weight; it's about gaining confidence and a positive outlook on life. **The Virtual Gastric Band Hypnosis: A powerful hypnotic technique that tricks your mind into believing you've undergone gastric band surgery, helping you to feel fuller faster and reduce portion sizes naturally, without the need for invasive procedures.** Because it help address the *why* behind your weight, not just the *how* to lose it. This program is for those who have tried everything and are ready for a lasting change. It's for anyone who wants to not only look better but feel better—emotionally, physically, and mentally. Research in 2020 shows hypnotherapy supports weight loss by reducing leptin levels. See [here](https://www.liebertpub.com/doi/10.1089/acm.2020.0104) If you're tired of the same old cycle of weight loss frustration, it's time for a change. Let's work together to tackle those underlying reasons head-on, transforming your weight loss journey into a journey of self-discovery and lasting change. Obesity and overweight problems are serious global health issues today and despite many efforts, the prevalence has continued to rise for decades. Interestingly, hypnotherapy has been gaining recognition as an effective treatment for obesity and overweight problems. [Science direct](https://www.sciencedirect.com/science/article/abs/pii/S2095496420301229) 5 Weekly Transformational hypnotherapy sessions including the Virtual gastric Band with Justine and the Hypnoslim + suger release weight loss recordings. Program cost is $1370 - if paid weekly $490 deposit & $220 pw for 4 weeks. If you would like to chat with Justine - please call 027 - 890 - 9586 **If you would like to purchase the program in full, there is a discount - $990 - includes 1 year access to the HYPNOSLIM FULL RECORDED GASTRIC BAND PROGRAM - valued at $199.** Disclaimer: Hypnotherapy is a complimentary approach that may support behavioural change, and healthier habits. Individual results vary. This service is not a substitute for medical advice, nutritional counselling or treatment from a registered health professional. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/reset-password-page ### Title: Reset password page ### Page ID: 864336 ### Content: Buy the recorded program, and book in for a one on one session with just $99 (valued at $290!) The recordings are available on the Soundwise app which is Downloaded to your phone For three weeks, you will receive new recordings, including The Virtual Gastric Band session in week two. The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time \*Please note, these recordings do not work on the Emotional Reasons the body may be holding weight. This needs to be done in person with one of the skilled Hypnotherapists at Thoughtworx. It can be combined with one session in person and then the recordings following. If you would like to add on the One session of Emotional Work with the recording set, fill in the contact form. - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/terms-and-conditions ### Title: Terms and Conditions ### Page ID: 2012852 ### Content: # Terms & Conditions ###### Accounts ###### Intellectual Property ## Links To Other Web Sites ## Termination ## Disclaimer ## Governing Law ## Changes ###### Contact Us Please read these Terms of Use (“Terms”, “Terms of Use”) carefully before using the https://www.thoughtworxhypnotherapy.co.nz/ website (the “Service”) operated by Justine Lette (“us”, “we”, or “our”). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access or use the Service. By accessing or using the Service you agree to be bound by these Terms. If you disagree with any part of the terms then you may not access the Service. When you create an account with us, you must provide us with information that is accurate, complete, and current at all times. Failure to do so constitutes a breach of the Terms, which may result in immediate termination of your account on our Service. You are responsible for safeguarding the password that you use to access the Service and for anyactivities or actions under your password, whether your password is with our Service or a third-party service. You agree not to disclose your password to any third party. You must notify us immediately upon becoming aware of any breach of security or unauthorized use of your account. 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If you have any questions about these Terms, please info@hypnosisnewzealand.co.nz - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/privacy ### Title: Privacy ### Page ID: 2012915 ### Content: # Privacy Policy ###### Last updated: july 01, 2024 ###### Information Collection And Use ###### Log Data ###### Cookies ###### Service Providers ###### Security ###### Links To Other Sites ###### Compliance With Laws ###### Changes To This Privacy Policy ###### Contact Us Justine Lette (“us”, “we”, or “our”) operates the Thoughtworx Hypnotherapy website (the “Service”). This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service. We will not use or share your information with anyone except as described in this Privacy Policy. We use your Personal Information for providing and improving the Service. By using the Service, you agree to the collectionand use of information in accordance with this policy. Unless otherwisedefined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible at www.virtualgastricbandnz.co.nz Whileusing our Service, we may ask you to provide us with certain personallyidentifiable information that can be used to contact or identify you. Personally identifiable information (“Personal Information”) may include, but is not limited to: Wecollect information that your browser sends whenever you visit our Service (“Log Data”). 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These third parties have access to your Personal Information only to perform these tasks on our behalf and are obligated not to disclose or use it Thesecurity of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot OurService may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit. Wehave no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites or services. Our Service does not address anyone under the age of 18 (“Children”).We do not knowingly collect personally identifiable information from children under 18. If you are a parent or guardian and you are aware that your child has provided us with Personal Information, please contact us. If we discover that a child under 18 has provided us with Personal Information, we will delete such information from our servers We will disclose your Personal Information where required to do so by law or subpoena. Wemay update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page. You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page. If you have any questions about this Privacy Policy, please contact us. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - Name - Email address - Telephone number - Address --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/ready-for-2023 ### Title: Ready for 2023 ### Page ID: 2358020 ### Content: The first step to making 2025 your best year is creating goals and breaking your ideal future down into small achievable steps. To start, I have a little exercise for you to do. This can be done sitting or standing. Close your eyes and drift into your ideal future. Real feel it, everything as you want it to be. Imagine you have no restrictions, no barriers, no commitments.. Your ideal future. Really feel this and then imagine looking back to now. Ask yourself, what is the first step I took to get here? Trust your mind and see what comes up. This is an exercise you can do daily or ever weekly to keep you on track and allow your powerful subconscious mind to guide you on your journey. Goal setting involves more than just being aware of what you want to achieve. It requires planning, as well as tru readiness for action. They bring the vision and motivation together. Effective goal setting requires you to create a plan of action. They will provide you the motivation and guidance to bring your idea life closer to you. When creating your goals there are some rules that can be used to ensure success. Specific, Measurable, Achievable, Relevant and Time-Bound. Specific: Goals need to be specific so you know when they have been achieved. Measurable: For a goal to be measurable there must be a clear criteria for reaching the goal. Ensuring the goal is measurable will allow you to keep track of your progress. Achievable: Making sure your goal is possible to achieve but also not too easy can be tricky. Relevant: The goal must be significant and really matter to you. Time-bound: Goals need to fit into a time frame to add to motivation and desire to achieve them. Just for fun, I would like you to pick one area in your life you would like to change. With this area, close your eyes and picture how you would like it to be 5 years from now. Really go for it, dream big. Once you have your steps written down, turn each step into a S.M.A.R.T goal. Go through the list of question above and get very clear around what it is you want and what you need to have happen to know you have to achieve it. When you have a wide river to cross if you leap, there is a chance of getting very wet. If there where stepping stones from one side to the other, solid, within reach stepping stones you will get there. In reaching our goals there can be barriers and hurdles that need to be crossed. This is where I can help. Hypnotherapy is an amazing tool that helps with mindset, can clear blocks and move you towards your goal easily. Sometimes we need a clear leader, an accountability partner, a person that can guide you and pick you up when you fall. - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - What is it that I want to achieve? - Why do I want to accomplish it? - Who is involved(if any) in achieving my goal? - Where is this goal taking place? - What requirements are involved in achieving this goal? - How will I know when I have reached my goal? - Words like, How many or How much.. - The goal must be realistic - You must be able to set a clear road map to reach it. - Does this goal moving you towards happiness and fulfilment - Is this goal moving you towards happiness and fulfilment - Can you realistically fit this goal into your life - Do you have to sacrifice anything to reach this goal - When - What can be done today - What can be done \*...\* weeks from now. --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/about ### Title: About ### Page ID: 3187297 ### Content: # Meet your Hypnotherapist # Justine Lette ## Thoughtworx Hypnotherapy is based in [Rotorua](https://www.rotoruanz.com/), [New Zealand](https://www.newzealand.com/) with sessions available via Zoom International Hypnosis Instructor and director of Hypnotherapy Training Institute, head of Hypnosis New Zealand. Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. Hypnotherapy Professional body run by Justine Lette Please only listen to this recording while sitting or lying down comfortably with your eyes open. This hypnosis recording it to help you feel great and relax. Following New Zealand therapeutic standards, testimonials are not put on this website. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/media ### Title: Media ### Page ID: 3213509 ### Content: # Watch and listen to Justine Lette here: ## Gallery Showcase ##### Session ##### Follow up Media Links and Interviews - Speaking information below - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/can-hypnotherapy-help-you-lose-weight-unveiling-the-power-of-the-virtual-gastric-band ### Title: Can Hypnotherapy Help You Lose Weight? Unveiling the Power of the Virtual Gastric Band ### Page ID: 3321466 ### Content: - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/navigating-trauma ### Title: Navigating Trauma and PTSD: A Path to Healing through Trauma-Informed Hypnotherapy ### Page ID: 3331377 ### Content: - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/sugar-reduction-hypnosis ### Title: Sugar Reduction Hypnosis ### Page ID: 3910590 ### Content: ## SWEET-RELEASE ## Sugar Reduction Hypnosis Program for Weight Loss #### Only $99! ##### The Hypnotherapy for Sugar Reduction Support self-hypnosis audio program is a simple and effective way to tap into the power of your subconscious mind for personal transformation.  #### **Listen in your own Time** #### **Expertly crafted Audios** #### **Listen as many times as you choose** #### **100% Safe and Natural** ##### When you buy the Sugar Reduction Support program, you'll be invited to book a 1:1 session with Justine for only $199 (valued at $290!) ## The Sugar Reduction Support Package includes: ##### the following Self-Hypnosis Audios ## With the Sugar Reduction Support Program, you can finally take control of your mind and cravings. ## Meet your Hypnotherapist #### Justine Lette Introducing our Sugar reduction support program created to that you can shed weight and get healthy in the comfort of your own home. Teamed up with recordings to reconnect the full sensation, reduce food portions and release emotional baggage, let the power of your mind be the driving force behind your sugar-conscious choices. You'll begin by finding a quiet and comfortable space where you can relax without any distractions. Open the handy Soundwise app on your device. The self-hypnosis audios are organised in order for maximum effect, however you may also choose from the library according to your goals. Put on a pair of headphones and press play. Close your eyes and focus on the soothing voice guiding you through the session. Allow yourself to enter a state of deep relaxation as the guided audio takes you on a journey of positive suggestions and affirmations. Whether you are at home, on a break, or drifting off to sleep, our recordings are easily accessible anytime, anywhere. Included is expertly crafted recordings to support your Keto or low carb journey including Emotional Release sessions The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time Dive deep into the realms of your subconscious mind without any side effects. It's completely drug-free! \*Please note, these recordings are not designed to work on trauma or the Emotional Reasons the body may be holding weight. This needs to be done during a live session due to the complex nature of the work. It can be combined with one live session and then the recordings following. Morning and Evening Support Recording for Tummy Tightening Our recordings in stall deep-rooted motivation so that you stay on track. Banish those sugar cravings and embrace the low Sugar Reduction Lifestyle fully. Bid farewell to the grip of emotional eating. Our sessions empower you to differentiate between emotional hunger and genuine nutritional needs. Included Are recordings to reconnect the full sensation and also reduce food in general. Condition your mind to feel satisfied with less. Experience the felling of satiety without overindulging. International Hypnosis Instructor and Owner of Hypnosis New Zealand. Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/protected-collection-item ### Title: Protected Page ### Page ID: 4442965 ### Content: In order to view the page, please enter the password below: Buy the recorded program, and book in for a one on one session with just $99 (valued at $290!) The recordings are available on the Soundwise app which is Downloaded to your phone For three weeks, you will receive new recordings, including The Virtual Gastric Band session in week two. The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time \*Please note, these recordings do not work on the Emotional Reasons the body may be holding weight. This needs to be done in person with one of the skilled Hypnotherapists at Thoughtworx. It can be combined with one session in person and then the recordings following. If you would like to add on the One session of Emotional Work with the recording set, fill in the contact form. - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/clinical-hypnotherapy ### Title: Clinical Hypnotherapy ### Page ID: 4871127 ### Content: # Clinical Hypnotherapy supporting: ##### Session ##### Follow up SLEEP - ANXIETY - GRIEF - FEARS - CONFIDENCE - BLOCKS - TEENS - PAIN Heartmath™ Nervous system Assessment and Session Available Work with the reasons WHY something is happening and then the HOW Justine offers a unique, forward focused approach to hypnotherapy that blends powerful hypnotic techniques with trauma informed care. The results can feel like magic, helping you to break through whats holding you back and move towards your goals with more ease and enjoyment. The sessions don't just create change - they empower you with practical tools and insights into how your mind works, so you can continue making progress at home. Rest assured you are in good hands, Justine teaches and speaks internationally on mental health and wellbeing. Each session is 60 to 90 minutes and is done via zoom. For most concerns, a two session program is recommended. Session 1 focuses on nervous system regulation, addressing triggers and education. Session 2 is a more traditional session to support deep change. Are you interested in GUT DIRECTED HYPNOTHERAPY click [HERE](https://www.thoughtworxhypnotherapy.co.nz/gut-directed-hypnotherapy) - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/trauma-informed-therapy ### Title: Trauma Informed Therapy ### Page ID: 4871143 ### Content: # Travel Gear & Fashion # Are you ready? # Book a Follow up here ### Justine uses the # Latest trauma informed and hypnosis techniques ##### Justine specialises in trauma informed practices not only working with clients but training therapists all around the world and also professionally speaking. ##### It is very important to know that having PTSD or dis-regulated nervous system is not a life sentence. ##### Bringing the brain and the body into today and letting it know you are safe with the right tools can create massive change in your like. ##### Shifting the uncomfortable feelings that are coming up now can be dramatically helped in just one session and learning what is actually going on while we are making these changes is the most important. ##### You will be sent home with things to do every day to retrain you mind and body back to health and safety. ##### The right knowledge and understanding is almost always what is stopping people from moving forward. ##### You don't know what you don't know so education and not just experiencing is everything. ## Justine Lette - International Hypnotherapy Trainer and Speaker specialising in Trauma Informed Therapy ## TRAUMA - PTSD - ANXIETY - DEPRESSION - GRIEF ## SUICIDAL IDEATION - TEENS - ADHD SUPPORT ## PHYSICAL AND EMOTIONAL PAIN ## WEIGHT GAIN / LOSS ## MENTAL ILLNESS ###### Anxiety, Depression, OCD, Feelings of unworthiness etc. ## UNWANTED HABITS / BEHAVIOURS ###### Eating, Drinking, unhealthy relationships etc. # Are you ready? # Book a Follow up here #### **Golden Thread Trauma Process - EMDR - Heartmath™ - Memory Reconsolidation** # What is Trauma? #### Trauma is how our body and our Nervous System responds to an experience. #### It is the response, not so much the event itself. #### You may have seen or heard of situations where people have experienced the same traumatic experience but respond in difference ways. #### It occurs as a sort of overwhelm to the system, whether it be Physical, Mental, Emotional or Spiritual. #### Without healing or processing trauma can grow and present itself as Physical Pain, Weight gain, Illness and Mental health issues, habits and behaviours. #### **A Session with Justine is around 1.5 hours. Feelings that come up through the session are worked on and then the session ends with hypnotherapy leaving in a good space.** #### **Using Justines own protocol, The Golden Thread Process. we do not need to talk through about any Trauma or past experiences. We do start chatting about how you are feeling now just to find triggers and shift what is needed.** #### [**Memory reconsolidation research**](https://www.cell.com/current-biology/pdf/S0960-9822\(13\)00771-9.pdf) ## Watch and see how simple the GT process is :) It is not always possible to jet off half way around the world when you and your significant other are wishing to go off on a private and romantic getaway. The great news have to spend a lot of money or go very far to get away. Trauma Informed Clinical Hypnotherapy supports people experiencing symptoms of: Heartmath™ Nervous system Assessment and Session Available (in-person only) Work with the reasons WHY something is happening and then the HOW If you are watching this on a phone, click below for the informative video. NEGATIVE PAST EXPERIENCES EXPRESS THEMSELVES IN MANY WAYS: Headaches, fibromyalgia, heart ache, back pain.. all of the lingering pains that can really effect our daily lives. I find people that come to see me have done every diet but nothing works or stick. Sometimes weight can be for protection, or even a sign that there is stuff inside that needs to be cleared. Justine uses techniques that are forward focused, helping you to reach your goals and have a more enjoyable life without ever having to talk or re-experience any trauma. It is a nice blend of hypnotherapy and trauma informed work that easily helps shift whatever is getting in the way of moving forward. Justine will also teach you about the mind and give you techniques you can use at home. Rest assured you are in good hands, Justine teaches and speaks internationally on mental health and wellbeing. A session is around 1.5hrs and is done via zoom . Often one session is enough experience change so appointments are booked per session. Children up to 16 years are a discounted rate of $190 - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/adhd-support ### Title: ADHD Support ### Page ID: 6523509 ### Content: # Have you been diagnosed with ADHD / ADD? ### Justine works with people after a diagnosis to firstly educate them about their brain, then giving tools and guidance to make day to day life easier. ### Also working alongside a psychiatrist with a referral helping people with PTSD, cPTSD, addiction and other common issues that run alongside ADHD # Do you need an ADHD diagnosis? #### The first step to reach out to your doctor and ask for a referral. ### Justine recommends Dr Agata Moody # Coliber Group Psychiatry ### Coliber Group Psychiatry is a New Zealand Telepsychiatry Clinic providing private diagnosis and treatment services for patients and referrers. ### Contact us in confidence at anytime. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/hypnoslim-2 ### Title: HypnoSlim weight loss recordings ### Page ID: 6986374 ### Content: ## HYPNOSLIM - The Gold Standard of Hypnotherapy Weight Loss Recordings #### Only $99 ### Get started today! HypnoSlim is available for only $99 # The HypnoSlim difference ##### **This is Not a Diet!** ##### **The Virtual Gastric Band** ##### **Mind/body** ##### **Re-connection** ##### **Emotional Eating** ##### The HypnoSlim self-hypnosis audio program is a simple and effective way to tap into the power of your subconscious mind for personal transformation.  #### **Listen in your own Time** #### **Three Weeks of Audios** #### **Listen as many times as you choose** #### **Natural and Safe** ##### When you buy the HypnoSlim program, you'll be invited to book a 1:1 session with Justine for only $149 (valued at $290!) ## The HypnoSlim Package includes: ##### the following Self-Hypnosis Audios ## With HypnoSlim, you can finally break free ### TESTIMONIAL ###### Rachel ## Meet your Hypnotherapist #### Justine Lette ### TESTIMONIAL ###### Chrissy ### Get started today! HypnoSlim is available for$99 With HypnoSlim's effective Self-Hypnosis Program, you'll finally be able to stick to your weight loss goals without relying on sheer willpower. Join the ranks of countless individuals who have successfully attained the body they've always desired, thanks to the transformative power of working with the Subconscious Mind and Justine Lette NZ's Best Hypnotherapist and Trainer **Achieve lasting Weight Loss with HypnoSlim's powerful Virtual Gastric Band Recording** **Created by Justine Lette,** **NZ's** **#****1 Hypnotherapist and Trainer** Are you tired of putting in the effort with healthy eating and regular exercise, yet not seeing the results you desire? It can be incredibly frustrating when your body refuses to let go of the extra weight, despite your best efforts. ***But here's the thing:*** there's often more going on beneath the surface. Emotions, past experiences, and feeling stuck can all contribute to your body's resistance. While we provide healthy guidelines and utilise hypnosis to curb food intake, our true focus lies in clearing the underlying issues. I won't dictate what you should eat because deep down, you already know what's best for your body. Imagine being able to savour a piece of chocolate or a biscuit without any guilt, all while achieving your weight loss goals! Working in partnership with the Subconscious Mind makes this possible. **PLUS!** Thanks to this revolutionary self-hypnosis format, you can think yourself thin **in the comfort of your own home** and **at a time that suits you.** Form new habits for food and exercise which you can maintain without any deprivation. Be able to eat smaller portions, eat consciously and have new healthier habits. Reconnect your mind and body, allowing you to feel sensations like 'full' again. Work on the emotional connections to food, and what is really happening when we crave things like sugar. You'll begin by finding a quiet and comfortable space where you can relax without any distractions. Open the handy Soundwise app on your device. The self-hypnosis audios are organised in order for maximum effect, however you may also choose from the library according to your goals. Put on a pair of headphones and press play. Close your eyes and focus on the soothing voice guiding you through the session. Allow yourself to enter a state of deep relaxation as the guided audio takes you on a journey of positive suggestions and affirmations. Proponents suggest that these techniques enable a person to tap into resources within themselves that they cannot reach when fully conscious. Some [](https://www.medicalnewstoday.com/articles/hypnosis-for-weight-loss)[research](https://www.medicalnewstoday.com/articles/hypnosis-for-weight-loss) suggests that hypnosis is beneficial for weight loss. Certain individuals may find that hypnosis helps them make suitable dietary changes, eat fewer calories, and exercise more regularly. The audios are available on the Soundwise app which is Downloaded to your phone For three weeks, you will receive new recordings, including The Virtual Gastric Band session in week two. The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time Dive deep into the realms of your subconscious mind without any side effects. It is completely Drug Free! \*Please note, these recordings are not designed to work on trauma or the Emotional Reasons the body may be holding weight. This needs to be done during a live session due to the complex nature of the work. It can be combined with one live session and then the recordings following. A relaxation recording working on Self Esteem and releasing stresses of the day. Reconnect the Mind/body hypnosis recording - Learn to feel 'full' again. Release the reasons holding you back from reaching you goal hypnosis recording. Hypnosis to work with unhealthy feelings around body The Virtual Gastric Band Recording to reduce food intake. Day time recording with Gastric Band for when you have time to relax. Powerful Night recording to listen to as you drift to sleep. The Palace of Limitless Potential Recording. Involves a clearance session and also Control Room Technique. Anchoring Love recording to allow you to access a good feeling instantly when needed. Moving towards foods that are good for your body recording. Food aversion recording. Is there one particular food that you just can't say no to? This powerful self-hypnosis program is your key to unlocking your body's innate ability to shed excess weight effortlessly. Say goodbye to restrictive diets and hello to a transformative journey of self-discovery. By addressing the underlying emotional barriers and working with the power of your subconscious mind, HypnoSlim empowers you to achieve lasting weight loss success. Don't let another day pass by without taking action. Experience the incredible potential of HypnoSlim and embark on a path to a healthier, happier you. "I did the virtual gastric band hypnosis for weight loss. After the first session i had changed my ways and thoughts about food. I didn't feel guilty anymore, and my portions had dramatically down sized, and the binge eating, snacking and cravings stopped. I have lost so much weight and gained so much confidence. Justine is amazing and I highly recommend her. Thank you so much." International Hypnosis Instructor and Owner of Hypnosis New Zealand. Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. "I have been on a journey to improve my health and fitness for roughly the last 8 months. Despite an increase in exercise I still ate large quantities and failed to lose any weight. Two months ago I started seeing Justine at Thoughtworx Hypnotherapy for the Virtual Gastric Band Programme. Within two months my portion sizes have reduced dramatically resulting in almost 10kgs weightloss in 2 months. She has helped me focus on eating the right foods and right portion sizes removing "snacking" from my daily intake. I now feel more satisfied with lesser amounts of food and choose more nutritious options." - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/smoking-vaping ### Title: Smoking / vaping ### Page ID: 7058085 ### Content: ##### You already know smoking or vaping isn’t good for your health — but still, something keeps pulling you back. That’s because it’s *not just a habit*. It’s a response to something deeper. ##### At Thoughtworx, we don’t shame you or push willpower-based tactics. ##### We help you understand **why** the behaviour started — and give you back the power to change it. ##### **This Isn’t Just Quitting. It’s Reclaiming Control.** ##### **Using trauma-informed hypnotherapy, we gently explore the unconscious drivers behind smoking or vaping — whether it’s stress, overwhelm, routine, or a deeper emotional pattern.** ##### **From there, we help your brain rewire old patterns and re-establish *choice*.** ##### **Because when your nervous system feels safe, change isn’t just possible — it’s inevitable.** ### What to Expect: ##### ✅ A personalised approach — not a one-size-fits-all script ##### ✅ Two Sessions that work with your subconscious, not against it ##### ✅ Tools to reduce cravings, manage stress, and feel in control ##### ✅ Support that respects your journey and your pace ##### Price: ##### The stop smoking / vaping program is two sessions a week apart. ##### $290 for the first session - $220 for the follow up. ### Ready to Quit Without the Fight? Hypnosis has been shown in clinical studies to be nearly **three times more effective** than standard quit-smoking methods like patches, pills, or nicotine gum. In our sessions, we use cutting-edge hypnotic techniques and a proven neurological process to help **retrain your brain** at the source of the habit — not just mask the cravings. From the moment you arrive, we’ll begin identifying the deeper mental triggers, reprogram them, and release them from your system. You’ll leave the session **feeling that shift**, with evidence of real, lasting change already in motion. Book your free consultation today and take the first step toward freedom — from smoke, from stress, and from the cycle you’re ready to break. [Hypnotherapy is more effective then nicotine replacement therapy for smoking cessation](https://pubmed.ncbi.nlm.nih.gov/24559809/?utm_source=chatgpt.com) - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/medical-hypnosis ### Title: Medical hypnosis ### Page ID: 7068286 ### Content: # Medical based Hypnosis supporting the management of Chronic Illness, Pain & Cancer Care ### **Conditions hypnotherapy can support:** ### **What is Hypno-Oncology?** ### **How Can It Help?** ### **What makes this approach different?** ### **What Happens in a Session?** ##### Price: ##### $290 for the first session - $220 for the follow up. ### Want to explore if this is right for you or a loved one? **Clinical hypnosis grounded in neuroscience, compassion, and evidence— to support healing from within.** Medical hypnosis is a powerful, evidence-based approach that works at the intersection of mind and body. Drawing on the latest neuroscience and clinical hypnosis techniques—including advanced **hypno-oncology training**—I support clients navigating chronic illness, pain, fatigue, autoimmune disorders, and the emotional challenges of serious medical diagnoses. Hypno-oncology is a specialist field of clinical hypnosis that supports people throughout the cancer journey. It focuses on: It's a complementary therapy—used *alongside* conventional medicine—not as a replacement. Your sessions are 100% personalised and may include: Book a free consult call to ask questions and discuss your unique needs. \*Hypnotherapy is a complementary approach and is not intended to replace medical diagnosis, treatment, or advice from a qualified healthcare professional. Always consult your doctor or specialist for any medical concerns. Individual results may vary. Hypnotherapy should be used as part of a holistic approach to health and wellbeing. - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Home](/ "Home") - [About](/about "About") - [Media](/media "Media") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Trauma](/trauma-informed-therapy "Trauma") - [Clinical Hypnotherapy](/clinical-hypnotherapy "Clinical Hypnotherapy") - [Gut Directed Hypnotherapy](/gut-directed-hypnotherapy "Gut Directed Hypnotherapy") - [Smoking / vaping](/smoking-vaping "Smoking / vaping") - [Medical hypnosis](/medical-hypnosis "Medical hypnosis") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - **Chronic Pain** – including fibromyalgia, migraines, arthritis, and nerve pain - **Chronic Fatigue & Burnout** – gentle rebalancing of mind and body - **Autoimmune Disorders** – calming the immune response and easing inflammation - **Cancer Support (Hypno-Oncology)** - Preparing for surgery or treatment - Managing pain, fatigue, nausea, and emotional overwhelm - Supporting resilience through every stage of the journey - **Medical Anxiety & Procedural Phobias** – alleviating fears and restoring a sense of control - **Functional & Stress-Related Illness** – IBS, skin conditions, and more - Reducing anxiety and fear - Easing physical side effects like pain, nausea, and fatigue - Supporting sleep and emotional resilience - Improving treatment adherence and quality of life - **Before Treatment:** - Prepare mentally and physically, reduce fear, and promote calm. - **During Treatment:** - Manage symptoms such as fatigue, pain, nausea, insomnia, and needle-related anxiety. - **After Treatment:** - Support emotional processing, rebuild confidence, and promote long-term wellness. - **For Loved Ones:** - Sessions available to support family and caregivers dealing with stress and uncertainty. - Trained in **clinical hypnotherapy**, **hypno-oncology**, and **trauma-informed care** - Work in alignment with your medical team - Safe for people with complex health conditions - Offers emotional support without reliving past trauma - Gentle, empowering, and deeply respectful of your healing path - Clinical hypnosis and therapeutic suggestion - Nervous system education and regulation techniques - Somatic awareness and trauma-informed strategies - Visualisation, breathwork, and emotional processing (when appropriate) --- ## URL: https://www.thoughtworxhypnotherapy.co.nz/weightloss-bundle ### Title: Weightloss bundle ### Page ID: 8102050 ### Content: ## Unlock Your Best Body & Mind - Special Bundle Offer #### Only $19.95 per month ### Get started today! Only $19.95 nzd per month # The HypnoSlim difference ##### **This is Not a Diet!** ##### **The Virtual Gastric Band** ##### **Mind/body** ##### **Re-connection** ##### **Emotional Eating** ##### The HypnoSlim self-hypnosis audio program is a simple and effective way to tap into the power of your subconscious mind for personal transformation.  #### **Listen in your own Time** #### **Three Weeks of Audios** #### **Listen as many times as you choose** #### **Natural and Safe** ##### When you buy the HypnoSlim program, you'll be invited to book a 1:1 session with Justine for only $149 (valued at $290!) ## Meet your Hypnotherapist #### Justine Lette ### TESTIMONIAL ###### Chrissy ### Get started today! HypnoSlim is available for$99 HypnoSlim + Sweet Release + Bonus Mind-Recordings only NZD 19.95 per month Are you tired of diets that don't last, cravings you can't seem to break and the cycle that just keeps repeating? Its not just about food and exercise. True transformation starts in the mind. With this exclusive bundle you'll receive two powerful self hypnosis programs crafted by leading hypnotherapist Justine Lette - plus bonus mind based recordings to cement your success. At just NZD 19.95 a month, you're getting premium mental tools for the price of a couple off coffees. **Created by Justine Lette,** **NZ's** **#****1 Hypnotherapist and Trainer** Are you tired of putting in the effort with healthy eating and regular exercise, yet not seeing the results you desire? It can be incredibly frustrating when your body refuses to let go of the extra weight, despite your best efforts. ***But here's the thing:*** there's often more going on beneath the surface. Emotions, past experiences, and feeling stuck can all contribute to your body's resistance. While we provide healthy guidelines and utilise hypnosis to curb food intake, our true focus lies in clearing the underlying issues. I won't dictate what you should eat because deep down, you already know what's best for your body. Imagine being able to savour a piece of chocolate or a biscuit without any guilt, all while achieving your weight loss goals! Working in partnership with the Subconscious Mind makes this possible. **PLUS!** Thanks to this revolutionary self-hypnosis format, you can think yourself thin **in the comfort of your own home** and **at a time that suits you.** Form new habits for food and exercise which you can maintain without any deprivation. Be able to eat smaller portions, eat consciously and have new healthier habits. Reconnect your mind and body, allowing you to feel sensations like 'full' again. Work on the emotional connections to food, and what is really happening when we crave things like sugar. You'll begin by finding a quiet and comfortable space where you can relax without any distractions. Open the handy Soundwise app on your device. The self-hypnosis audios are organised in order for maximum effect, however you may also choose from the library according to your goals. Put on a pair of headphones and press play. Close your eyes and focus on the soothing voice guiding you through the session. Allow yourself to enter a state of deep relaxation as the guided audio takes you on a journey of positive suggestions and affirmations. Proponents suggest that these techniques enable a person to tap into resources within themselves that they cannot reach when fully conscious. Some [](https://www.medicalnewstoday.com/articles/hypnosis-for-weight-loss)[research](https://www.medicalnewstoday.com/articles/hypnosis-for-weight-loss) suggests that hypnosis is beneficial for weight loss. Certain individuals may find that hypnosis helps them make suitable dietary changes, eat fewer calories, and exercise more regularly. The audios are available on the Soundwise app which is Downloaded to your phone For three weeks, you will receive new recordings, including The Virtual Gastric Band session in week two. The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time Dive deep into the realms of your subconscious mind without any side effects. It is completely Drug Free! \*Please note, these recordings are not designed to work on trauma or the Emotional Reasons the body may be holding weight. This needs to be done during a live session due to the complex nature of the work. It can be combined with one live session and then the recordings following. International Hypnosis Instructor and Owner of Hypnosis New Zealand. Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss. Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world. "I have been on a journey to improve my health and fitness for roughly the last 8 months. Despite an increase in exercise I still ate large quantities and failed to lose any weight. Two months ago I started seeing Justine at Thoughtworx Hypnotherapy for the Virtual Gastric Band Programme. Within two months my portion sizes have reduced dramatically resulting in almost 10kgs weightloss in 2 months. She has helped me focus on eating the right foods and right portion sizes removing "snacking" from my daily intake. I now feel more satisfied with lesser amounts of food and choose more nutritious options." - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [ADHD Support](/adhd-support "ADHD Support") - [Recorded Programs](Hypnotherapy Recordings "Recorded Programs") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [Weight Loss hypnotherapy](/weight-loss-hypnotherapy "Weight Loss hypnotherapy") - [GLP1 weight loss injection support](/glp-1-weight-loss-injection-support "GLP1 weight loss injection support") - [HypnoSlim weight loss recordings](/hypnoslim-2 "HypnoSlim weight loss recordings") - [Sugar Reduction Hypnosis](/sugar-reduction-hypnosis "Sugar Reduction Hypnosis") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim") - [About](/about "About") - [Weight Management](/weight-loss-hypnotherapy "Weight Management") - [The Simpson Protocol](/the-simpson-protocol "The Simpson Protocol") - [HypnoSlim](/ "HypnoSlim")