Justine Lette
Hypnotic Coaching,
Progressive counselling, hypnotherapy
& Trauma support.
Work with international hypnotherapy trainer, speaker and trauma expert.
Hypnotherapy for:
Weight and food related issues
Stress, anxiety, low mood, or trauma support
Quit smoking, vaping and unwanted habits
Pain, sleep, nervous system regulation
Confidence, self esteem, and performance enhancement
Gut Directed Hypnotherapy
Medical Hypnosis
Hypnotic Coaching for:
Performance enhancement for business & sport
Understanding ADHD coaching
Teen well-being sessions.
Health & wellness coaching.
Spiritual Coaching
Sessions available online via zoom
Weight Loss Hypnotherapy & health coaching
5 week Emotional Release Program with the Virtual Gastric Band
Weight Loss Recorded Programs available - see below
Hypnotherapy complimentary support sessions for Bariatric surgery and weight loss medication.
Single sessions for food support.
Clinical Hypnotherapy
Hypnotherapy to support SLEEP - ANXIETY - GRIEF - FEARS - CONFIDENCE - BLOCKS - TEENS - PAIN
SMOKING - SPORTS - LIMITING BELIEFS etc
Heartmath™ Nervous system Assessment and Session Available
Trauma Informed Therapy & Coaching
Trauma informed therapy supports anxiety, trauma, low mood and dysregulation. If you need urgent attention please put on the contact form. Youth and Teen Sessions available. A blend of Golden Thread, Memory Reconsolidation, EMDR, Heartmath™ and Hypnotherapy. - Working in a way that the client never has to re-experience the past (or even talk about it.
The Simpson Protocol
An advance style of hypnosis, for the open minded more spiritual person.
This can be used for any issue or just for curiosity. Using deeper ASAs (Altered states of awareness) .
Hypnotherapy Recordings
Check out the Mindspa Hypnotherapy recorded programs supporting weight loss (HypnoSlim) Sugar addiction (Sweet Release) and more.
ADHD coaching and support
Have you been diagnosed with ADHD (ADD) and need support?
Justine can help with nervous system regulation, understanding your brain and tips & tricks to navigate life.
Armed with Trauma Informed techniques, Amen Clinic training and more Justine have help you reach your full potential.
Athletes Secret Weapon - Sports performance Hypnosis
Elite equestrian performance isn't just about time in the saddle, its about the mindset behind the reins. The athletes secret weapon is now available here in New Zealand for all equestrians, helping you to sharpen focus, build confidence and ride at your peak. The 4 week mindset training program is based on proven techniques used by olympic and world champions - now tailored for competitive horse riders and aspiring young athletes.
Past Life Regression Sessions - QHHT - The Simpson Protocol
Justine has extensive training across all areas of Spiritual Hypnosis.
When booking this type of session, please complete a free consultation form first. Most sessions are held online, with the exception of QHHT, which must be done in person.
Justine approaches this work with a grounded, practical mindset. Spiritual hypnosis experiences can feel real, imaginative, or metaphorical—and all are equally valid. Each can offer profound insight, emotional release, and meaningful healing.
For the most effective results, Justine recommends a three-session program:
Session One – Preparation & Regulation
A gentle introduction to hypnosis, building comfort with the process, supporting the nervous system, and preparing the mind for deeper exploration.
Session Two – Past Life / Inter-life / Superconscious Work
This is where the deeper journey occurs—whether that’s regression, inter-life exploration, or connecting with the superconscious for wisdom and healing.
Session Three – Integration & Support
A grounded integration session with reflection, conversation, and additional hypnosis if needed to reinforce insights and create lasting change.
Meet your Hypnotherapist
Justine Lette
Head of Hypnosis New Zealand, owner of the Hypnotherapy Training Institute HNZ
Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight support.
Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world.
Thoughtworx Hypnotherapy
justine@hypno-institute.com
Call 027.890.9586
www.justinelette.com