A DIFFERENT APPROACH TO WEIGHT MANAGEMENT
Weight Management Hypnotherapy Program
Many people know what they should be doing.
They know which foods support their health. They understand the importance of movement, sleep, hydration, and consistency.
Yet knowing what to do and actually doing it are often two very different things.
If you've ever found yourself eating when stressed, reaching for comfort foods after a difficult day, starting another diet only to return to old habits, or feeling frustrated by the ongoing mental battle around food, you're not alone.
This program is designed to address the thoughts, habits, behaviours and emotional patterns that can influence eating choices.
Using hypnotherapy, mindset coaching, practical strategies, and guided recordings, we'll work together to help you develop a healthier relationship with food and support the changes you want to make.
Your relationship with food can be completely different
Five weeks. Online. No dieting, no restriction, no willpower battles - just a complete shift in how your mind and body relate to food.
5-week program - Virtual Gastric Band included - HypnoSlim recordings including
Online via Zoom - NZ & International
WHY DIETS DON'T WORK
The battle isn't in the kitchen.
Its in the mind.
Most weight loss programmes are built around one assumption:
that is you know what to eat and have enough discipline, you'll succeed. But if that were true, you wouldn't be here.
The real reason weight loss is so hard for so many people has nothing to do with discipline. It's about the nervous system and emotional state - stress, anxiety, unresolved emotional patterns, and often a brain that has learned to use food for regulation, comfort or protection.
Its not being weak, it's not laziness. You've been using the wrong tool.
Addressing the behaviour without addressing what's driving it is why most diets eventually fail. Adding more stress dieting causing more dis-regulation.
You have probably already tried:
*Every diet going - keto, low-carb, calorie counting, intermittent fasting.
*Apps, trackers, meal plans, accountability groups
*medications or surgery
*Sheer willpower - worked for a while and then life happened.
None of these deal with why the eating and behaviours are working in the first place.
Why focus on the mind?
Many eating behaviours happen automatically.
They can be influenced by routines, emotions, environmental triggers, stress levels, beliefs about food, and learned patterns developed over many years.
While information is important, information alone does not always create change.
Hypnotherapy provides an opportunity to work with these deeper patterns and habits in a focused and structured way.
The goal is not simply to understand why certain behaviours happen.
The goal is to begin creating new patterns that better support your health, wellbeing and long-term goals.
WHO IS THIS FOR
This program might be
right for you if:
You feel stuck in repetitive eating habits.
You find yourself eating in response to stress, boredom, frustration, or emotions.
You've tried multiple diets but struggle to maintain the changes long term.
You know what to do but find it difficult to stay consistent.
You would like support addressing the mental and emotional side of eating.
You're looking for a structured program with guidance, accountability and hypnosis.
Justine works with clients who are done with diets, those who know their eating is the reason why the body is holding weight is emotional, those of weight loss medication who want lasting results and lastly, those who need mind support following bariatric surgery.
If you would like to purchase the program in full, there is a discount - $990 - includes 1 year access to the HYPNOSLIM FULL RECORDED GASTRIC BAND PROGRAM - valued at $199. The standard price is $490 for the initial two sessions and $220 per session afterwards.
How the Program Works
Step 1: Understanding Your Patterns
Every person's relationship with food is different. Some people find themselves eating when stressed. Others eat out of habit, boredom, reward, comfort, or simply because food has become connected to certain situations, emotions, or routines.
Our first step is to gain a clearer understanding of the patterns that may be influencing your eating choices. Together, we'll identify the habits, triggers, beliefs, and behaviours that may be keeping you stuck. The goal is not judgment. The goal is awareness. Because once a pattern becomes visible, it becomes much easier to changes.
Are you coming off the GLP-1 Weight loss injection
and need support?
GLP-1 Weight loss hypnotherapy program includes:
5 Weekly Transformational hypnotherapy sessions and support recordings for your journey.
Sessions are $490 First 2 sessions and $220 following
If you would like to chat with Justine - please call 027 - 890 - 9586
If you would like to purchase the program in full, there is a discount - $990
Thoughtworx Hypnotherapy
justine@hypno-institute.com