CLINICAL HYPNOTHERAPY - GENERAL SESSIONS

Whatever the mind has

learned, it can

unlearn.

Clinical hypnotherapy works at the level where habits, fears, beliefs, and behaviours actually live - your unconscious mind. If it started in the mind, it can change in the mind.

Start here

Book the two session set here

Click HERE

Follow up

Book a follow up session here

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Anxiety and panic

Generalised anxiety, panic attacks, health anxiety etc.

Confidence

Self worth, imposter syndrome, public speaking etc.

Teens and youth

Social pressures, school issues, anxiety, exam stress etc.

Sleep issues

Insomnia, nightmares, racing thoughts etc.

Fears and phobias

Flyings, heights, needles, driving, social situations etc.

Stress and burnout

Nervous system dysregulation, overwhelm, depletion

Grief and loss

Bereavement, relationship loss, identity shifts etc.

Chronic pain

See the medical hypnosis page for this.

and more...

nail biting, hair pulling, limiting beliefs etc.

Justine offers a unique, forward focused approach to hypnotherapy that blends powerful hypnotic techniques with trauma informed care. The results can feel like magic, helping you to break through whats holding you back and move towards your goals with more ease and enjoyment.

The sessions don't just create change - they empower you with practical tools and insights into how your mind works, so you can continue making progress at home.

Watch interviews here

Rest assured - you are in good hands

Justine teaches and speaks internationally on mental health and wellbeing.

Each session is 60 to 90 minutes and is done via zoom.

For most concerns, a two session program is recommended.

Session 1 focuses on nervous system regulation, addressing triggers and education.

Session 2 is a more traditional session to support deep change.