Introducing our Sugar reduction support program created to that you can shed weight and get healthy in the comfort of your own home. Teamed up with recordings to reconnect the full sensation, reduce food portions and release emotional baggage, let the power of your mind be the driving force behind your sugar-conscious choices.
You'll begin by finding a quiet and comfortable space where you can relax without any distractions. Open the handy Soundwise app on your device.
The self-hypnosis audios are organised in order for maximum effect, however you may also choose from the library according to your goals.
Put on a pair of headphones and press play. Close your eyes and focus on the soothing voice guiding you through the session. Allow yourself to enter a state of deep relaxation as the guided audio takes you on a journey of positive suggestions and affirmations.
Whether you are at home, on a break, or drifting off to sleep, our recordings are easily accessible anytime, anywhere.
Included is expertly crafted recordings to support your Keto or low carb journey including Emotional Release sessions
The recordings will be available for 12 months and can be downloaded onto your Soundwise App. New recordings are also added from time to time
Dive deep into the realms of your subconscious mind without any side effects. It's completely drug-free!
*Please note, these recordings are not designed to work on trauma or the Emotional Reasons the body may be holding weight. This needs to be done during a live session due to the complex nature of the work. It can be combined with one live session and then the recordings following.
Our recordings in stall deep-rooted motivation so that you stay on track. Banish those sugar cravings and embrace the low Sugar Reduction Lifestyle fully.
Bid farewell to the grip of emotional eating. Our sessions empower you to differentiate between emotional hunger and genuine nutritional needs. Included Are recordings to reconnect the full sensation and also reduce food in general.
Condition your mind to feel satisfied with less. Experience the felling of satiety without overindulging.
International Hypnosis Instructor and Owner of Hypnosis New Zealand.
Justine has intensive training in all areas of the mind, specialising in Trauma Transformation and Weight Loss.
Justine has created The Golden Thread Trauma Transformation Protocol which is being used by Hypnotherapists around the world.
Reducing sugar seemed like a mountainous task that I never thought I could do. My evenings were full of junk food followed by guilt. I couldn't understand why stopping was so hard, half the time i didn't even know I was doing it.
I started seeing Justine at Thoughtworx Hypnotherapy a year ago for the Virtual Gastric Band Programme. After the first session, my night eating stopped completely. It was like magic, but because Justine explained to me what was going on in my mind and what we did in our session together, I could understand the change, it made sense.
Since then I have reduced my weight by 26kgs and have kept it off. I do have days were I have to put some effort into my choices but I am a completely different person now. I can even look in the mirror and feel good.