Smoking
Backed by Research, Powered by the Mind
Hypnosis has been shown in clinical studies to be nearly three times more effective than standard quit-smoking methods like patches, pills, or nicotine gum.
So, what makes this approach different?
In our sessions, we use cutting-edge hypnotic techniques and a proven neurological process to help retrain your brain at the source of the habit — not just mask the cravings.
From the moment you arrive, we’ll begin identifying the deeper mental triggers, reprogram them, and release them from your system. You’ll leave the session feeling t hat shift, with evidence of real, lasting change already in motion.
You already know smoking or vaping isn’t good for your health — but still, something keeps pulling you back. That’s because it’s not just a habit. It’s a response to something deeper.
At Thoughtworx, we don’t shame you or push willpower-based tactics.
We help you understand why the behaviour started — and give you back the power to change it.
This Isn’t Just Quitting. It’s Reclaiming Control.
Using trauma-informed hypnotherapy, we gently explore the unconscious drivers behind smoking or vaping — whether it’s stress, overwhelm, routine, or a deeper emotional pattern.
From there, we help your brain rewire old patterns and re-establish choice.
Because when your nervous system feels safe, change isn’t just possible — it’s inevitable.
What to Expect:
✅ A personalised approach — not a one-size-fits-all script
✅ Two Sessions that work with your subconscious, not against it
✅ Tools to reduce cravings, manage stress, and feel in control
✅ Support that respects your journey and your pace
Price:
The stop smoking / vaping program is two sessions a week apart.
$290 for the first session - $220 for the follow up.
Ready to Quit Without the Fight?
Book your free consultation today and take the first step toward freedom — from smoke, from stress, and from the cycle you’re ready to break.
Thoughtworx Hypnotherapy
justine@hypno-institute.com
Call 027.890.9586
www.justinelette.com