Smoking
Backed by Research, Powered by the Mind
Hypnosis has been shown in clinical studies to be nearly three times more effective than standard quit-smoking methods like patches, pills, or nicotine gum.
So, what makes this approach different?
Rather the focusing only on willpower or managing cravings, our sessions use modern hypnotic techniques to work with the underlying mental and emotional concerns that drive the habit.
From the moment you arrive, we begin exploring the triggers and associations that keep smoking in place, and gently helping your mind respond to them differently.
Many clients notice a meaningful shift during or shortly after the session, with changes continuing to unfold over time as new habits take root.
You already know smoking or vaping isn’t good for your health — but still, something keeps pulling you back. That’s because it’s not just a habit. It’s a response to something deeper.
At Thoughtworx, we don’t shame you or push willpower-based tactics.
We help you understand why the behaviour started — and give you back the power to change it.
This Isn’t Just Quitting. It’s Reclaiming Control.
Using trauma-informed hypnotherapy, we gently explore the unconscious drivers behind smoking or vaping — whether it’s stress, overwhelm, routine, or a deeper emotional pattern.
From there, we help your brain rewire old patterns and re-establish choice.
Because when your nervous system feels safe, change isn’t just possible — it’s inevitable.
What to Expect:
✅ A personalised approach — not a one-size-fits-all script
✅ Two Sessions that work with your subconscious, not against it
✅ Tools to reduce cravings, manage stress, and feel in control
✅ Support that respects your journey and your pace
Price:
The stop smoking / vaping program is two sessions a week apart.
$490 NZD
Ready to Quit Without the Fight?
Book your free consultation today and take the first step toward freedom — from smoke, from stress, and from the cycle you’re ready to break.
Thoughtworx Hypnotherapy
justine@hypno-institute.com
Call 027.890.9586
www.justinelette.com